what to eat the morning of a physical fitness test?
Posted by admin on Jun 8, 2008 in Diet Fitness |
vail2073 asked:
I have a fitness test tomorrow morning and I was wondering what everyone else eats the morning of. Any suggestions is much welcomed. I’m in decent shape so i’m not worried about failing at all. I would like to do as well as possible and I know some kind of food would help. Give me your tried and proven methods and your suggestions. Thanks in advance.
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I have a fitness test tomorrow morning and I was wondering what everyone else eats the morning of. Any suggestions is much welcomed. I’m in decent shape so i’m not worried about failing at all. I would like to do as well as possible and I know some kind of food would help. Give me your tried and proven methods and your suggestions. Thanks in advance.
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Like a military PT test?
I don’t know anyone who eats before a PT test. You’d puke on the run… or during the situps if it was a heavy meal.
I would not eat a heavy breakfast,……….but eat a lot of carbs so you will have all the energy you need bro….orange juice,, oatmeal,, bananas,, corn flakes are good too…finish hard bro..
good luck..
total (cereal) YUMMY
eat at mc donalds all they have on 1 dollar menu, then a high protene bar and lots of milk, and some toast, and more milk, and some eggs, with bacon, and some sausages, then lots of water, and more milk