What are the physical fitness tests and the components being tested?
Posted by admin on Jan 23, 2008 in Diet Fitness |
I_heart_Arashi asked:
Hi~ Can somebody please enumerate the different physical fitness tests and its components tested? Serious answers only please! Thanks in advance! ^__^
Entrepreneur
Hi~ Can somebody please enumerate the different physical fitness tests and its components tested? Serious answers only please! Thanks in advance! ^__^
Entrepreneur
im not sure what u mean but the best ones are military ones like the 2.4km run in an alotted time and the beep test. check out an army website or sumthin