what are the benifets of physical fitness, and physical education?
Posted by admin on Dec 8, 2008 in Homework Help |
Mezmer asked:
Can someone give some examples. I know that losing weight, being more healthy, but what else?
Mixed Martial Arts
Can someone give some examples. I know that losing weight, being more healthy, but what else?
Mixed Martial Arts
more energy
more stamina
body will work better
less chance of osteophorosis when you get older