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How can I reach an optimum physical fitness?
Posted by admin on Dec 8, 2008 in Other - Sports
Lipanan asked:
taking into consideration that I am 15 years old and I ruled out the option of going to the gym, I would like to know what to eat, what sports to exercise, …
My main goals are : being able to run fast for long periods of time, increasing my running speed, not losing my breath so easily, …. I want that to become able of playing in large soccer fields and be in a good condition for the 90 minutes…
thanks all!
Custom T-Shirts & Personalized Hoodies
taking into consideration that I am 15 years old and I ruled out the option of going to the gym, I would like to know what to eat, what sports to exercise, …
My main goals are : being able to run fast for long periods of time, increasing my running speed, not losing my breath so easily, …. I want that to become able of playing in large soccer fields and be in a good condition for the 90 minutes…
thanks all!
Custom T-Shirts & Personalized Hoodies