4

Running treadmill to improve Army physical fitness test?

Posted by admin on Nov 30, 2008 in Military
Physical Fitness
Mario C asked:


Ok I do PT with my unit MWF. I need to improve my running by about 1-2 minutes. I also like to run on a treadmill in my university wellness center. Would it be benificial if I ran both on a track and on the treadmill throughout the week? Whenever I run on a treadmill I run longer and I also do some weight training as well.

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3

If you fail the running part of the Physical fitness test, will you have to keep taking it until you pass?

Posted by admin on Nov 28, 2008 in Diet Fitness
Physical Fitness
coolgirl asked:


Recently I took the Physical Fitness Test. I failed the running portion but passed everything else. Will I have to keep taking it until I pass?

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