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10 points best answer - physical fitness and cardiorespiratory training?
Posted by admin on Jan 28, 2008 in Diet Fitness
kd3223 asked:
List six health benefits when keeping a high fitness level.
List six health benefits when keeping a high fitness level.
Briefly describe the physical, emotional, and mental benefits to each health benefit listed.
10 points best answer
Apply these concepts to cardiorespiratory training.
this isn’t for me — its for a class
Mixed Martial Arts