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What are the components of physical fitness?
Posted by admin on Dec 8, 2008 in Homework Help
5 day physical workout that contains all 5 components of physical fitness?
Posted by admin on Oct 12, 2008 in Diet Fitness
Difference Between components of physical fitness and skill related fitness?
Posted by admin on Oct 2, 2008 in Diet Fitness
mancity7 asked:
I have this question in an assignment and im confused
I have this question in an assignment and im confused
•Identify the difference between components of physical fitness and skill-related fitness, and describe clearly which components are required to compete effectively in your chosen 3 sports
I dont know what the components of physical fitness are and when i research them every site says something different.
Physical Fitness