Physical Fitness http://www.dreamphysique.com Physical Fitness Q & A Tue, 16 Dec 2008 03:21:01 +0000 http://wordpress.org/?v=2.6.5 en If I buy a trampoline, will it be good for physical fitness? http://www.dreamphysique.com/if-i-buy-a-trampoline-will-it-be-good-for-physical-fitness/114/ http://www.dreamphysique.com/if-i-buy-a-trampoline-will-it-be-good-for-physical-fitness/114/#comments Tue, 16 Dec 2008 03:21:01 +0000 admin http://www.dreamphysique.com/if-i-buy-a-trampoline-will-it-be-good-for-physical-fitness/114/ Physical Fitness
Deanna A asked:


I’ve lost like 60 pounds,and want to keep going… I do aerobics and watch carefully on the food I eat. I wondered if I bought a mini trampoline, will it help me into staying fit, or to get even more so fit?

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]]> http://www.dreamphysique.com/if-i-buy-a-trampoline-will-it-be-good-for-physical-fitness/114/feed/ What if you recieve the army physical fitness badge, but don’t meet the height weight requirement? http://www.dreamphysique.com/what-if-you-recieve-the-army-physical-fitness-badge-but-dont-meet-the-height-weight-requirement/120/ http://www.dreamphysique.com/what-if-you-recieve-the-army-physical-fitness-badge-but-dont-meet-the-height-weight-requirement/120/#comments Mon, 15 Dec 2008 08:32:08 +0000 admin http://www.dreamphysique.com/what-if-you-recieve-the-army-physical-fitness-badge-but-dont-meet-the-height-weight-requirement/120/ Physical Fitness
A Armada Green Flex Hero Query J asked:


its a hypothetical question, i’m not in the military just curious.
i didn’t say height and weight requirement i said height weight requirement. I meant the weight requirement for a specific height, sorry i was unclear.

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]]> http://www.dreamphysique.com/what-if-you-recieve-the-army-physical-fitness-badge-but-dont-meet-the-height-weight-requirement/120/feed/ What should I do to get my max potential for physical fitness in football? http://www.dreamphysique.com/what-should-i-do-to-get-my-max-potential-for-physical-fitness-in-football/142/ http://www.dreamphysique.com/what-should-i-do-to-get-my-max-potential-for-physical-fitness-in-football/142/#comments Sun, 14 Dec 2008 03:26:28 +0000 admin http://www.dreamphysique.com/what-should-i-do-to-get-my-max-potential-for-physical-fitness-in-football/142/ Physical Fitness
Chaz asked:


any diets, advice, should i take creatine or protein shakes or anything?

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]]> http://www.dreamphysique.com/what-should-i-do-to-get-my-max-potential-for-physical-fitness-in-football/142/feed/ Where can I Find a chart of the Physical Fitness Test done in Schools? http://www.dreamphysique.com/where-can-i-find-a-chart-of-the-physical-fitness-test-done-in-schools/124/ http://www.dreamphysique.com/where-can-i-find-a-chart-of-the-physical-fitness-test-done-in-schools/124/#comments Sun, 14 Dec 2008 03:04:51 +0000 admin http://www.dreamphysique.com/where-can-i-find-a-chart-of-the-physical-fitness-test-done-in-schools/124/ Physical Fitness
k asked:


I am a high school student and i am looking for the char that has the ages and how many push ups, sit ups, v-sit etc. you should be able to do for your age. Anyone know the website?

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]]> http://www.dreamphysique.com/where-can-i-find-a-chart-of-the-physical-fitness-test-done-in-schools/124/feed/ Is this a correct definition of physical fitness? http://www.dreamphysique.com/is-this-a-correct-definition-of-physical-fitness/136/ http://www.dreamphysique.com/is-this-a-correct-definition-of-physical-fitness/136/#comments Thu, 11 Dec 2008 14:53:29 +0000 admin http://www.dreamphysique.com/is-this-a-correct-definition-of-physical-fitness/136/ Physical Fitness
TR2008 asked:


It is the ability to work the heart and lungs to maximum capacity for longer periods as well as being physically and emotionally healthy.

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]]> http://www.dreamphysique.com/is-this-a-correct-definition-of-physical-fitness/136/feed/ Does physical fitness affect the health of a newborn baby? http://www.dreamphysique.com/does-physical-fitness-affect-the-health-of-a-newborn-baby/108/ http://www.dreamphysique.com/does-physical-fitness-affect-the-health-of-a-newborn-baby/108/#comments Wed, 10 Dec 2008 12:58:16 +0000 admin http://www.dreamphysique.com/does-physical-fitness-affect-the-health-of-a-newborn-baby/108/ Physical Fitness
zombifiedskater asked:


They say everything including feelings felt by the mother can affect the baby, so if the mother works out regularily, would that cause the newborn child to be born at a higher level of health than a baby born of a mother that relaxed through pregnancy.

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]]> http://www.dreamphysique.com/does-physical-fitness-affect-the-health-of-a-newborn-baby/108/feed/ What are the components of physical fitness? http://www.dreamphysique.com/what-are-the-components-of-physical-fitness/132/ http://www.dreamphysique.com/what-are-the-components-of-physical-fitness/132/#comments Tue, 09 Dec 2008 02:07:17 +0000 admin http://www.dreamphysique.com/what-are-the-components-of-physical-fitness/132/ Physical Fitness
pipay asked:


Please define each.

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]]> http://www.dreamphysique.com/what-are-the-components-of-physical-fitness/132/feed/ Can a 14 year old be on a salary at a physical fitness club as a trainer? http://www.dreamphysique.com/can-a-14-year-old-be-on-a-salary-at-a-physical-fitness-club-as-a-trainer/110/ http://www.dreamphysique.com/can-a-14-year-old-be-on-a-salary-at-a-physical-fitness-club-as-a-trainer/110/#comments Mon, 08 Dec 2008 17:05:59 +0000 admin http://www.dreamphysique.com/can-a-14-year-old-be-on-a-salary-at-a-physical-fitness-club-as-a-trainer/110/ Physical Fitness
klew_15 asked:


This kid thinks he’s the s**t because he has a job and he acts like he knows everything, but he trains kids how to play sports and he sucks at sports himself……All my friends are better than him at everything.

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]]> http://www.dreamphysique.com/can-a-14-year-old-be-on-a-salary-at-a-physical-fitness-club-as-a-trainer/110/feed/ what are the benifets of physical fitness, and physical education? http://www.dreamphysique.com/what-are-the-benifets-of-physical-fitness-and-physical-education/118/ http://www.dreamphysique.com/what-are-the-benifets-of-physical-fitness-and-physical-education/118/#comments Mon, 08 Dec 2008 14:24:41 +0000 admin http://www.dreamphysique.com/what-are-the-benifets-of-physical-fitness-and-physical-education/118/ Physical Fitness
Mezmer asked:


Can someone give some examples. I know that losing weight, being more healthy, but what else?

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]]> http://www.dreamphysique.com/what-are-the-benifets-of-physical-fitness-and-physical-education/118/feed/ How can I reach an optimum physical fitness? http://www.dreamphysique.com/how-can-i-reach-an-optimum-physical-fitness/126/ http://www.dreamphysique.com/how-can-i-reach-an-optimum-physical-fitness/126/#comments Mon, 08 Dec 2008 12:14:02 +0000 admin http://www.dreamphysique.com/how-can-i-reach-an-optimum-physical-fitness/126/ Physical Fitness
Lipanan asked:


taking into consideration that I am 15 years old and I ruled out the option of going to the gym, I would like to know what to eat, what sports to exercise, …
My main goals are : being able to run fast for long periods of time, increasing my running speed, not losing my breath so easily, …. I want that to become able of playing in large soccer fields and be in a good condition for the 90 minutes…
thanks all!

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