Deanna A asked:


I’ve lost like 60 pounds,and want to keep going… I do aerobics and watch carefully on the food I eat. I wondered if I bought a mini trampoline, will it help me into staying fit, or to get even more so fit?

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A Armada Green Flex Hero Query J asked:


its a hypothetical question, i’m not in the military just curious.
i didn’t say height and weight requirement i said height weight requirement. I meant the weight requirement for a specific height, sorry i was unclear.

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Chaz asked:


any diets, advice, should i take creatine or protein shakes or anything?

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k asked:


I am a high school student and i am looking for the char that has the ages and how many push ups, sit ups, v-sit etc. you should be able to do for your age. Anyone know the website?

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TR2008 asked:


It is the ability to work the heart and lungs to maximum capacity for longer periods as well as being physically and emotionally healthy.

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zombifiedskater asked:


They say everything including feelings felt by the mother can affect the baby, so if the mother works out regularily, would that cause the newborn child to be born at a higher level of health than a baby born of a mother that relaxed through pregnancy.

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pipay asked:


Please define each.

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klew_15 asked:


This kid thinks he’s the s**t because he has a job and he acts like he knows everything, but he trains kids how to play sports and he sucks at sports himself……All my friends are better than him at everything.

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Mezmer asked:


Can someone give some examples. I know that losing weight, being more healthy, but what else?

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Lipanan asked:


taking into consideration that I am 15 years old and I ruled out the option of going to the gym, I would like to know what to eat, what sports to exercise, …
My main goals are : being able to run fast for long periods of time, increasing my running speed, not losing my breath so easily, …. I want that to become able of playing in large soccer fields and be in a good condition for the 90 minutes…
thanks all!

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