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what is the 600 yards in the physical fitness test about?
Posted by admin on Apr 4, 2008 in Diet Fitness
belenuruguay asked:
i need to know what is the 600 yards about in my school’s physical fitness test. In this test we have to run a mile, we also have to run 600 yards, we have to do sit-ups, push-ups, pull-ups, and the V-reach. For tomorrow I need to hand in a report of four pages saying what the 600 yards are worth in this test, like for example: does it consist of endurance?, speed?, strength?, or stretching?. I need to know this answer in less than 4 hours. And I dont have an idea of what the 600 yds are bout’ any help??
Mixed Martial Arts
i need to know what is the 600 yards about in my school’s physical fitness test. In this test we have to run a mile, we also have to run 600 yards, we have to do sit-ups, push-ups, pull-ups, and the V-reach. For tomorrow I need to hand in a report of four pages saying what the 600 yards are worth in this test, like for example: does it consist of endurance?, speed?, strength?, or stretching?. I need to know this answer in less than 4 hours. And I dont have an idea of what the 600 yds are bout’ any help??
Mixed Martial Arts