10 points best answer - physical fitness and cardiorespiratory training?
Posted by admin on Jan 28, 2008 in Diet Fitness |
kd3223 asked:
List six health benefits when keeping a high fitness level.
List six health benefits when keeping a high fitness level.
Briefly describe the physical, emotional, and mental benefits to each health benefit listed.
10 points best answer
Apply these concepts to cardiorespiratory training.
this isn’t for me — its for a class
Mixed Martial Arts
1. a reductuion in the tendency to develop cardiovascular diseases
2. a reduction in the tendency to develop diabetes mellitus
3. a reduction in the tendency to develop obesity
4. a tendency to be free from anxiety an emotional stress
5. a tendency to be free from alcohol and smoking
6. a tendency of not developing diseases like osteoporosis